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qapl's Journal

qapl's Profile | Weight History

96 to 100 of 165

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12 February 2014

urgh....am not doing very well at the moment its been a very poor return from vacation. i have managed to eat a whole chocolate cake with rasberry cream frosting already this week and half a packet of biscuits!!!
COME ON WOMEN PULL YORSELF TOGETHER!!!

Weight:	Lost so far:	Still to go:	Diet followed:
79.3 kg	27.8 kg	4.3 kg	Poorly

Add Comment steady weight

06 February 2014

so i am back from vacation and determined to be back on track with the weight loss. hopefully now that all the white rice has stopped (if i never see rice again it will be tol soon) things can go back to normal

Weight:	Lost so far:	Still to go:	Diet followed:
79.3 kg	27.8 kg	4.3 kg	Poorly

Add Comment Gaining 0.3 kg a Week

10 January 2014

so its the next final weigh in before the big vacation and thankfully its still going in the right direction!!
i'm hoping that all the trekking in the heat will keep the numbers down as i dont know how how to say "no white rice thanks" in Burmeese!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
78.3 kg	28.8 kg	3.3 kg	100%

Add Comment Losing 1.8 kg a Week

08 January 2014

so even with another Xmas dinner last night with my parents coming to visit i still maanged to go back to pre off the horse weight..this is one happy bunny :0)

Weight:	Lost so far:	Still to go:	Diet followed:
78.8 kg	28.3 kg	3.8 kg	100%

Add Comment Losing 1.4 kg a Week

06 January 2014

Well i kind of had a month off over the holiday Season but am now back to normalitity (at least for this week) and am back firmly in the saddle. it was such a test getting on the scales this morning. this is the first time i've weighed myself in a month, to say i was pleasantly suprised is an understatement!!!!!

So over the Holiday Season i have gained a total of 300g this is excellent news for me. I havent recorded, weighed or noted my food intake or calorie burn. i really believe that this has become a complete lifestyle change for me and not another fad diet where my weight will yoyo around depending on whether or not i'm sticking to it. i am so proud of myself that this just gives me even more determiation to reach my goal weight. Another 4.2Kg to go i KNOW i can do this especially if i continue with all the support from FS :0)

I hope everyone has had a great Holiday and HAPPY NEW YEAR!!!!

Weight:	Lost so far:	Still to go:	Diet followed:
79.2 kg	27.9 kg	4.2 kg	Not Applicable

Add Comment Gaining 0.1 kg a Week

qapl's Weight History

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