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izzypup68
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Weight History
61 to 65 of 313
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06 June 2016
My daughter helped me make breakfast-for-dinner tonight. She dyed our eggs dark blue! They looked distinctly unappetizing! Perhaps this should be my new strategy...
(2 comments)
06 June 2016
I have discovered that I need to work on not finishing every meal with something sweet. I don't need to have dessert (even if it is only a modest serving of chocolate covered almonds) after each meal. I am not practicing leaving the table with more savory taste in my mouth.
On a winning note--I baked brownies yesterday as a thank you to a friend's family. We had a few leftover that my daughter and her pal did not demolish. I have been staying away from them all day!
(3 comments)
05 June 2016
The pup and I got out for a nice 3 mile hike before the sun got too hot this morning. I saw two bucks, watching us from not 15 feet off the trail--so cool.
Plans for the summer travel are taking shape. I am looking at months of visitors and visiting. I am working on plans so I don't lose any progress with all the restaurant meals and days away from my healthy food at home. I know it can be done and I just have to wrap my mind around it.
I have a lot of things to get done around the house, so I'd better get moving. Enjoy your Sunday!
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04 June 2016
I had forgotten how much better I feel when I don't eat all that extra food. Dinner last night was tasty, and I avoided the bread and only had a taste of the appetizer our friend ordered "for the table". I had to forego the wine that would have gone well with my steak, but such is life.
Have a great weekend.
Weight:
Lost so far:
Still to go:
Diet followed:
71.1 kg
8.3 kg
3.1 kg
Reasonably Well
(2 comments)
Losing 2.9 kg a Week
03 June 2016
I am feeling very proud of myself as I have made a plan and I am sticking to it! My son leaves for a week-long trip tomorrow and so I let him choose what to have for dinner tonight. He wants to go to a steakhouse, and I was able to readjust my lunch idea to eat some minestrone from the freezer, leaving me plenty of room to enjoy dinner without going way over or feeling deprived.
Sometimes the little victories are the best. It makes me feel like I am getting into the swing of this again. :)
(1 comment)
izzypup68's Weight History
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