Date Started: 30 Jun 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 93 kg
08 Jun 24	87.3 kg	Reasonably Well
06 Jun 24	88 kg	Reasonably Well
25 May 24	88.8 kg	Reasonably Well
15 May 24	89.3 kg	Reasonably Well
31 Mar 24	89.5 kg	Reasonably Well
24 Mar 24	90.4 kg	Reasonably Well
28 Jan 24	87.3 kg	Reasonably Well
30 Nov 23	88 kg	Reasonably Well
12 Nov 23	88 kg	Reasonably Well
14 Oct 23	89.5 kg	Reasonably Well
10 Sep 23	90.6 kg	Reasonably Well
17 Aug 23	93 kg	Reasonably Well
30 Jun 23	93 kg	Reasonably Well

Date Started: 13 Aug 22

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 91.1 kg
29 Jan 23	87.7 kg	Reasonably Well
13 Dec 22	82.6 kg	Reasonably Well
12 Dec 22	82.8 kg	Reasonably Well
02 Dec 22	84 kg	Reasonably Well
26 Nov 22	84.8 kg	Reasonably Well
21 Nov 22	84.8 kg	Reasonably Well
29 Oct 22	84.8 kg	Reasonably Well
20 Oct 22	85.6 kg	Reasonably Well
13 Oct 22	86.4 kg	Reasonably Well
08 Oct 22	87 kg	Reasonably Well
01 Oct 22	87.1 kg	Reasonably Well
27 Sep 22	87.5 kg	Reasonably Well
26 Sep 22	87.8 kg	Reasonably Well
23 Sep 22	87.8 kg	Reasonably Well
21 Sep 22	87.9 kg	Reasonably Well
17 Sep 22	88.2 kg	Reasonably Well
15 Sep 22	88.4 kg	Reasonably Well
14 Sep 22	88.9 kg	Reasonably Well
13 Sep 22	89 kg	Reasonably Well
11 Sep 22	89.3 kg	Reasonably Well
30 Aug 22	89.4 kg	Reasonably Well
29 Aug 22	89.6 kg	Reasonably Well
28 Aug 22	89.6 kg	Reasonably Well
27 Aug 22	89.7 kg	Reasonably Well
26 Aug 22	89.7 kg	Reasonably Well
24 Aug 22	89.9 kg	Reasonably Well
23 Aug 22	90 kg	Reasonably Well
22 Aug 22	90.5 kg	Reasonably Well
21 Aug 22	89.8 kg	Reasonably Well
20 Aug 22	89.8 kg	Reasonably Well
19 Aug 22	90 kg	Reasonably Well
18 Aug 22	90.2 kg	Reasonably Well
17 Aug 22	90.4 kg	Reasonably Well
16 Aug 22	90.8 kg	Reasonably Well
13 Aug 22	91.1 kg	Reasonably Well