Date Started: 04 Jan 21

Date	Weight	How closely followed?	Goal weight: 109 kg Start Weight: 127 kg
11 May 24	111.5 kg	Reasonably Well
30 Mar 24	113 kg	Reasonably Well
29 Mar 24	113.5 kg	Reasonably Well
14 Mar 24	114 kg	Reasonably Well
25 Feb 24	114.5 kg	Reasonably Well
03 Feb 24	115 kg	Reasonably Well
23 Jan 24	115.5 kg	Reasonably Well
18 Jan 24	116 kg	Reasonably Well
07 Jan 24	116.5 kg	Reasonably Well
12 Dec 23	117.5 kg	Reasonably Well
31 Mar 23	118.5 kg	Reasonably Well
31 Jan 23	119.2 kg	Reasonably Well
27 Jan 23	119.5 kg	Reasonably Well
26 Jan 23	119.8 kg	Reasonably Well
07 Jan 23	120.1 kg	Reasonably Well
02 Jan 23	122.5 kg	Reasonably Well
09 Feb 22	118.5 kg	Reasonably Well
08 Jan 22	119 kg	Reasonably Well
05 Jan 22	119.5 kg	Reasonably Well
23 Jun 21	117.5 kg	Reasonably Well
14 May 21	118.5 kg	Reasonably Well
05 May 21	119.2 kg	Reasonably Well
30 Apr 21	119.5 kg	Reasonably Well
13 Apr 21	120 kg	Reasonably Well
09 Mar 21	120.9 kg	Reasonably Well
05 Mar 21	121.4 kg	Reasonably Well
04 Mar 21	121.9 kg	Reasonably Well
03 Mar 21	122.3 kg	Reasonably Well
25 Feb 21	123 kg	Reasonably Well
09 Feb 21	123.2 kg	Reasonably Well
02 Feb 21	123.8 kg	Reasonably Well
31 Jan 21	124.2 kg	Reasonably Well
29 Jan 21	124.5 kg	Reasonably Well
19 Jan 21	124.8 kg	Reasonably Well
12 Jan 21	125 kg	Reasonably Well
11 Jan 21	126 kg	Reasonably Well
04 Jan 21	127 kg	Reasonably Well

Date Started: 20 Apr 13

Date	Weight	How closely followed?	Goal weight: 115 kg Start Weight: 124 kg
31 Jul 19	124 kg	Reasonably Well
30 Jul 19	123 kg	Reasonably Well
14 Nov 18	121 kg	Reasonably Well
29 Jul 16	111 kg	Reasonably Well
12 Mar 16	107.3 kg	Reasonably Well
05 Mar 16	108.7 kg	Reasonably Well
29 Jun 15	102.7 kg	Reasonably Well
26 Jan 15	97.7 kg	Reasonably Well
21 Jan 15	98.5 kg	Reasonably Well
22 Nov 14	95.5 kg	Reasonably Well
16 Jul 14	93.5 kg	Reasonably Well
02 Jul 14	95 kg	Reasonably Well
26 Jun 14	96 kg	Reasonably Well
24 May 14	97 kg	Reasonably Well
23 May 14	97.3 kg	Reasonably Well
18 Apr 14	98.7 kg	Reasonably Well
05 Apr 14	99.9 kg	Reasonably Well
10 Mar 14	101 kg	Reasonably Well
05 Mar 14	102 kg	Reasonably Well
04 Mar 14	102.8 kg	Reasonably Well
26 Feb 14	104.3 kg	Reasonably Well
19 Jan 14	105.5 kg	Reasonably Well
12 Jan 14	105.5 kg	Reasonably Well
22 Dec 13	105.5 kg	Reasonably Well
27 Oct 13	105.8 kg	Reasonably Well
22 Oct 13	106.4 kg	Reasonably Well
13 Oct 13	107 kg	Reasonably Well
06 Oct 13	107.8 kg	Reasonably Well
07 Sep 13	109.5 kg	Reasonably Well
06 Sep 13	110 kg	Reasonably Well
24 Aug 13	111.2 kg	Reasonably Well
07 Aug 13	112.3 kg	Reasonably Well
02 Aug 13	113.4 kg	Reasonably Well
19 Jul 13	114.1 kg	Reasonably Well
30 Jun 13	114.8 kg	Reasonably Well
28 Jun 13	114.9 kg	Reasonably Well
20 Jun 13	115.7 kg	Reasonably Well
15 Jun 13	116.9 kg	Reasonably Well
05 Jun 13	117.3 kg	Reasonably Well
28 May 13	118.7 kg	Reasonably Well
13 May 13	120.4 kg	Reasonably Well
10 May 13	121 kg	Reasonably Well
02 May 13	122.5 kg	Reasonably Well
28 Apr 13	123.4 kg	Reasonably Well
20 Apr 13	124 kg	Reasonably Well