Weigh In record (no journal entry) for 30 April 2021
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119.5 kg
Lost so far: 7.5 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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1746 kcal
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Fat: 87.21g | Prot: 60.67g | Carbs: 179.23g.
Breakfast: KetoUp Nusstaler. Lunch: Streuselkuchen, TiP Cervelatwurst, Milfina Butter, Bauernbrot. Dinner: Chicken Döner. Snacks/Other: Corny Süß & Salzig Erdnuss, Lindt Lindor Kugeln. more...
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Losing 0.2 kg a Week
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Sonnenblume2011's Weight History
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