Weigh In record (no journal entry) for 03 February 2024
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115 kg
Lost so far: 12 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 February 2024:
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1683 kcal
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Fat: 64.50g | Prot: 53.67g | Carbs: 217.39g.
Breakfast: Milfina Butter, REWE Bäcker Brötchen, Buko India, Grandessa Erdbeermarmelade. Lunch: Coppenrath & Wiese Käsekuchen (125g). Dinner: Knorr Spaghetti Bolognese. Snacks/Other: Ferrero Küsschen, Lindt Lindor Kugeln. more...
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Losing 0.3 kg a Week
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Sonnenblume2011's Weight History
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