Weigh In record (no journal entry) for 14 March 2024
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114 kg
Lost so far: 13 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1185 kcal
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Fat: 48.71g | Prot: 39.38g | Carbs: 143.18g.
Breakfast: Grandessa Erdbeermarmelade, REWE Bäcker Brötchen, K-Classic Salami, Milfina Butter. Lunch: Streuselkuchen. Dinner: Nordsee Backfisch-Baguette. more...
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Losing 0.2 kg a Week
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Sonnenblume2011's Weight History
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