Weigh In record (no journal entry) for 19 July 2013
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114.1 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1494 kcal
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Fat: 88.71g | Prot: 42.32g | Carbs: 129.61g.
Breakfast: Marmelade, Leberwurst, Butter, Brötchen. Lunch: Ferrero Küsschen. Dinner: Döner Kebab. Snacks/Other: Aldi Cashewkerne, Milka Alpenmilch. more...
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Losing 0.3 kg a Week
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Sonnenblume2011's Weight History
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