Weigh In record (no journal entry) for 02 February 2021
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123.8 kg
Lost so far: 3.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 February 2021:
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1292 kcal
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Fat: 53.72g | Prot: 29.40g | Carbs: 168.52g.
Breakfast: Gut & Günstig Deutsche Markenbutter, Trosdorfer Landbäckerei Bamberger Butterhörnchen. Lunch: Meggle Joghurtbutter, Bauernbrot. Dinner: Alpenhof Sahne Schmelzkäse, Du darfst Apfel-Zwiebel-Leberwurst, Bauernbrot, Gemüsereis. Snacks/Other: Kinder Riegel (21g), Clementinen. more...
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Losing 1.4 kg a Week
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Sonnenblume2011's Weight History
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