Date Started: 21 Mar 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 92 kg
19 Aug 24	90.9 kg	Reasonably Well
13 Jul 24	89.7 kg	Reasonably Well
07 Jul 24	90.7 kg	Reasonably Well
05 Jul 24	90.7 kg	Reasonably Well
25 Feb 24	87.6 kg	Reasonably Well
22 Jan 24	86.7 kg	Reasonably Well
21 Dec 23	85.7 kg	Reasonably Well
18 Dec 23	86.2 kg	Reasonably Well
14 Dec 23	86.8 kg	Reasonably Well
28 Nov 23	88 kg	Reasonably Well
05 Nov 23	89.8 kg	Reasonably Well
02 Nov 23	90.4 kg	Reasonably Well
27 Oct 23	90.6 kg	Reasonably Well
24 Oct 23	90.9 kg	Reasonably Well
17 Oct 23	91.1 kg	Reasonably Well
21 Mar 23	92 kg	Reasonably Well

Date Started: 15 Dec 21

Date	Weight	How closely followed?	Goal weight: 69.8 kg Start Weight: 86.4 kg
13 Dec 22	85.2 kg	Reasonably Well
03 Sep 22	83.2 kg	Reasonably Well
15 Aug 22	83.4 kg	Reasonably Well
31 Jul 22	83.8 kg	Reasonably Well
27 Jul 22	84.6 kg	Reasonably Well
19 Jul 22	84.3 kg	Reasonably Well
15 Jul 22	84.9 kg	Reasonably Well
14 Jul 22	85.4 kg	Reasonably Well
11 Jul 22	86.3 kg	Reasonably Well
08 Jul 22	86.4 kg	Reasonably Well
23 Jun 22	86.4 kg	Reasonably Well
15 Jun 22	86.4 kg	Reasonably Well
26 May 22	86.9 kg	Reasonably Well
15 Dec 21	86.4 kg	Reasonably Well