Date Started: 01 Nov 16

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 94.5 kg
07 Jan 19	93.6 kg	Reasonably Well
01 Jan 19	94.5 kg	Reasonably Well
29 May 17	90.3 kg	Reasonably Well
15 May 17	90.7 kg	Reasonably Well
01 May 17	90.4 kg	Reasonably Well
27 Apr 17	91.1 kg	Reasonably Well
10 Apr 17	90.6 kg	Reasonably Well
03 Apr 17	90.7 kg	Reasonably Well
27 Mar 17	91.1 kg	Reasonably Well
20 Mar 17	91.8 kg	Reasonably Well
13 Mar 17	91.1 kg	Reasonably Well
06 Mar 17	89.5 kg	Reasonably Well
27 Feb 17	90.5 kg	Reasonably Well
20 Feb 17	90.6 kg	Reasonably Well
13 Feb 17	91 kg	Reasonably Well
06 Feb 17	91.1 kg	Reasonably Well
30 Jan 17	91.1 kg	Reasonably Well
23 Jan 17	91.1 kg	Reasonably Well
16 Jan 17	92.1 kg	Reasonably Well
09 Jan 17	92.5 kg	Reasonably Well
02 Jan 17	94.1 kg	Reasonably Well
19 Dec 16	93.3 kg	Reasonably Well
12 Dec 16	92.4 kg	Reasonably Well
05 Dec 16	92.3 kg	Reasonably Well
28 Nov 16	93.3 kg	Reasonably Well
01 Nov 16	94.5 kg	Reasonably Well

Date Started: 16 Nov 14

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 88.8 kg
11 Jan 16	93.7 kg	Reasonably Well
04 Jan 16	94.4 kg	Reasonably Well
21 Mar 15	88.8 kg	Reasonably Well
07 Mar 15	87.2 kg	Reasonably Well
07 Feb 15	88.2 kg	Reasonably Well
31 Jan 15	88.4 kg	Reasonably Well
24 Jan 15	88.3 kg	Reasonably Well
17 Jan 15	87.6 kg	Reasonably Well
10 Jan 15	87.6 kg	Reasonably Well
05 Jan 15	88.8 kg	Reasonably Well
28 Dec 14	88.3 kg	Reasonably Well
20 Dec 14	87.4 kg	Reasonably Well
13 Dec 14	86.8 kg	Reasonably Well
06 Dec 14	86.7 kg	Reasonably Well
28 Nov 14	87.4 kg	Reasonably Well
22 Nov 14	88.2 kg	Reasonably Well
19 Nov 14	87.2 kg	Reasonably Well
16 Nov 14	88.8 kg	Not Applicable

Date Started: 15 Dec 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87 kg
15 Dec 13	87 kg	Not Applicable

Date Started: 02 Jun 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85 kg
06 Oct 13	87 kg	Reasonably Well
08 Sep 13	87.3 kg	Reasonably Well
16 Jun 13	84.6 kg	Reasonably Well
02 Jun 13	85 kg	Not Applicable

Date Started: 02 Jun 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85 kg
02 Jun 13	85 kg	Not Applicable

Date Started: 05 May 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 85.2 kg
05 May 13	85.2 kg	Not Applicable

Date Started: 21 Apr 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 84.3 kg
21 Apr 13	84.3 kg	Not Applicable

Date Started: 06 Jan 13

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 87 kg
06 Apr 13	84.7 kg	Reasonably Well
30 Mar 13	86.7 kg	Reasonably Well
23 Mar 13	85.3 kg	Reasonably Well
16 Mar 13	84.6 kg	Reasonably Well
09 Mar 13	84.3 kg	Reasonably Well
04 Mar 13	84.9 kg	Reasonably Well
23 Feb 13	83.7 kg	Reasonably Well
16 Feb 13	84.9 kg	Reasonably Well
09 Feb 13	85.1 kg	Reasonably Well
02 Feb 13	84.3 kg	Reasonably Well
26 Jan 13	84.1 kg	Reasonably Well
19 Jan 13	86.7 kg	Reasonably Well
12 Jan 13	86.4 kg	Reasonably Well
06 Jan 13	87 kg	Not Applicable

Date Started: 01 Jan 12

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 95 kg
05 Jan 13	86.5 kg	Reasonably Well
22 Dec 12	81.5 kg	Reasonably Well
15 Dec 12	85.2 kg	Reasonably Well
08 Dec 12	84.9 kg	Reasonably Well
01 Dec 12	86.3 kg	Reasonably Well
24 Nov 12	85.1 kg	Reasonably Well
19 Nov 12	86.4 kg	Reasonably Well
17 Nov 12	86.7 kg	Reasonably Well
11 Nov 12	86 kg	Reasonably Well
03 Nov 12	85.8 kg	Reasonably Well
27 Oct 12	85.6 kg	Reasonably Well
20 Oct 12	86 kg	Reasonably Well
13 Oct 12	84.5 kg	Reasonably Well
06 Oct 12	84.5 kg	Reasonably Well
29 Sep 12	84.9 kg	Reasonably Well
22 Sep 12	84.7 kg	Reasonably Well
15 Sep 12	85.2 kg	Reasonably Well
08 Sep 12	84.3 kg	Reasonably Well
01 Sep 12	83.4 kg	Reasonably Well
25 Aug 12	84.1 kg	Reasonably Well
18 Aug 12	83.9 kg	Reasonably Well
11 Aug 12	83.9 kg	Reasonably Well
04 Aug 12	84 kg	Reasonably Well
28 Jul 12	85.1 kg	Reasonably Well
21 Jul 12	83.5 kg	Reasonably Well
14 Jul 12	83.9 kg	Reasonably Well
07 Jul 12	84 kg	Reasonably Well
30 Jun 12	83.7 kg	Reasonably Well
22 Jun 12	84.3 kg	Reasonably Well
16 Jun 12	84.3 kg	Reasonably Well
09 Jun 12	83.8 kg	Reasonably Well
02 Jun 12	84 kg	Reasonably Well
26 May 12	84.1 kg	Reasonably Well
19 May 12	84.6 kg	Reasonably Well
12 May 12	84.1 kg	Reasonably Well
05 May 12	83.7 kg	Reasonably Well
28 Apr 12	84 kg	Reasonably Well
21 Apr 12	85.4 kg	Reasonably Well
14 Apr 12	84.4 kg	Reasonably Well
07 Apr 12	85.3 kg	Reasonably Well
31 Mar 12	84.7 kg	Reasonably Well
24 Mar 12	85.9 kg	Reasonably Well
17 Mar 12	85.5 kg	Reasonably Well
10 Mar 12	86.9 kg	Reasonably Well
04 Mar 12	87.1 kg	Reasonably Well
26 Feb 12	87.6 kg	Reasonably Well
19 Feb 12	87.6 kg	Reasonably Well
12 Feb 12	88.5 kg	Reasonably Well
06 Feb 12	88.7 kg	Reasonably Well
30 Jan 12	90.2 kg	Reasonably Well
23 Jan 12	91.6 kg	Reasonably Well
16 Jan 12	91.6 kg	Reasonably Well
09 Jan 12	95.4 kg	Reasonably Well
02 Jan 12	96 kg	Reasonably Well
01 Jan 12	95 kg	Reasonably Well