Weigh In record (no journal entry) for 24 March 2012
|
85.9 kg
Lost so far: 9.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 55.63g | Prot: 51.12g | Carbs: 81.29g.
Breakfast: Nutrilett Shake, Vanligt Kaffe. Lunch: Kaka, Vete Brödbullar, Vanligt Kaffe, Klementiner, Rökt Salami, Riskaka. Dinner: Creme Fraiche, Laxfile. Snacks/Other: Bob Hallonsylt, Vispgrädde (Trycksatt), Frasvåfflor. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LArBEr342's Weight History
|