Weigh In record (no journal entry) for 02 January 2012
|
96 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2012:
|
2657 kcal
|
Fat: 104.97g | Prot: 126.20g | Carbs: 305.27g.
Breakfast: Mjuk Salami, Sarek Tunnbröd, Mjölk 1% Fett, Klementiner, Mjuk Salami, Fullkornsbröd, Klementiner, Klementiner, Mjölk (Fettfri eller Lättmjölk, Kalciumberikad), Fullkornsbröd. Lunch: Klementiner, Bacon, Lättmjölk, Omelett. Snacks/Other: Cashewnötter. more...
|
|
2356 kcal
|
Exercise:
Walking (slow) - 2/mph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
|
Gaining 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
LArBEr342's Weight History
|