Weigh In record (no journal entry) for 22 November 2014
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88.2 kg
Lost so far: 0.6 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2014:
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802 kcal
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Fat: 37.44g | Prot: 30.68g | Carbs: 94.33g.
Breakfast: Göteborgs Smörgåsrån, Kaffe. Lunch: Potatis (Skalad, med Salt, Kokt), ICA Laxfilé. Snacks/Other: Garant Mörk Choklad 72%, Clementin. more...
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Gaining 2.3 kg a Week
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LArBEr342's Weight History
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