LArBEr342's Journal, 17 Mar 12

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Weigh In record (no journal entry) for 17 March 2012

85.5 kg Lost so far: 9.5 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 17 March 2012:

669 kcal

Fat: 43.45g | Prot: 32.77g | Carbs: 49.70g. Breakfast: Nutrilett Shake, Vanligt Kaffe. Lunch: Nudlar Kycklingsmak, Röda Hot Dog Pölser, Röda Hot Dog Pölser. Snacks/Other: Rostade Saltade Cashewnötter, Klementiner. more...

2292 kcal

Exercise: Bicycling (moderate) - 13/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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LArBEr342's Weight History

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LArBEr342's Journal, 17 Mar 12

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LArBEr342's Weight History