Weigh In record (no journal entry) for 01 January 2019
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94.5 kg
Lost so far: 0 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 January 2019:
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914 kcal
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Fat: 17.45g | Prot: 35.81g | Carbs: 104.70g.
Breakfast: Knorr Köttsoppa med Grönsaker, 100% Fullkornsbröd, Kaffe. Dinner: Kokt Ägg. Snacks/Other: Starköl. more...
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Gaining 0.1 kg a Week
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LArBEr342's Weight History
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