Date Started: 24 Jan 17

Date	Weight	How closely followed?	Goal weight: 0 kg Start Weight: 74 kg
13 Sep 24	77.5 kg	Reasonably Well
05 Aug 24	77.5 kg	Reasonably Well
18 Jul 24	78 kg	Reasonably Well
16 Jul 24	78 kg	Reasonably Well
17 Apr 24	78 kg	Reasonably Well
29 Jan 24	76.5 kg	Reasonably Well
22 Jan 24	76.5 kg	Reasonably Well
11 Jul 23	76 kg	Reasonably Well
16 May 23	75.1 kg	Reasonably Well
15 May 23	75.5 kg	Reasonably Well
10 May 23	75.6 kg	Reasonably Well
19 Apr 23	77 kg	Reasonably Well
17 Apr 23	77 kg	Reasonably Well
07 Apr 23	77.5 kg	Reasonably Well
05 Apr 23	77 kg	Reasonably Well
31 Mar 23	78 kg	Reasonably Well
28 Jan 23	78 kg	Reasonably Well
19 Oct 22	77 kg	Reasonably Well
17 Oct 22	78.5 kg	Reasonably Well
14 Jul 22	75 kg	Reasonably Well
12 Jul 22	75.3 kg	Reasonably Well
06 Jul 22	76.7 kg	Reasonably Well
05 Jul 22	77 kg	Reasonably Well
01 Jul 22	77 kg	Reasonably Well
29 Jun 22	77.5 kg	Reasonably Well
27 Jun 22	78 kg	Reasonably Well
10 Jun 22	77 kg	Reasonably Well
05 May 22	77 kg	Reasonably Well
28 Apr 22	78 kg	Reasonably Well
05 Apr 22	76.5 kg	Reasonably Well
25 Mar 22	77 kg	Reasonably Well
03 Mar 22	77 kg	Reasonably Well
08 Feb 22	77 kg	Reasonably Well
03 Feb 22	77 kg	Reasonably Well
25 Jan 22	77.2 kg	Reasonably Well
19 Jan 22	77.7 kg	Reasonably Well
16 Jan 22	77.7 kg	Reasonably Well
08 Jan 22	78 kg	Reasonably Well
03 Jan 22	77 kg	Reasonably Well
23 Dec 21	77 kg	Reasonably Well
01 Dec 21	77 kg	Reasonably Well
26 Oct 21	78 kg	Reasonably Well
18 Oct 21	77.5 kg	Reasonably Well
13 Oct 21	77.5 kg	Reasonably Well
30 Sep 21	78 kg	Reasonably Well
23 Sep 21	78 kg	Reasonably Well
14 Sep 21	78 kg	Reasonably Well
27 May 21	76 kg	Reasonably Well
29 Apr 21	75 kg	Reasonably Well
02 Nov 20	74 kg	Reasonably Well
20 Jun 19	78.5 kg	Reasonably Well
09 May 19	76 kg	Reasonably Well
23 Apr 19	74.5 kg	Reasonably Well
18 Mar 19	74 kg	Reasonably Well
27 Feb 17	73.6 kg	Reasonably Well
24 Jan 17	74 kg	Not Applicable

Date Started: 18 Oct 16

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 74 kg
10 Jan 17	74 kg	Reasonably Well
18 Oct 16	74 kg	Not Applicable

Date Started: 05 Jul 16

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 76 kg
06 Sep 16	77 kg	Reasonably Well
23 Aug 16	77 kg	Reasonably Well
08 Jul 16	76 kg	Reasonably Well
05 Jul 16	76 kg	Not Applicable

Date Started: 15 Mar 16

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 78 kg
15 Mar 16	78 kg	Not Applicable

Date Started: 24 Mar 15

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 77 kg
01 Mar 16	79 kg	Reasonably Well
09 Feb 16	79 kg	Reasonably Well
20 Jan 16	78.5 kg	Reasonably Well
06 Jan 16	78 kg	Reasonably Well
19 Dec 15	77.5 kg	Reasonably Well
02 Nov 15	77 kg	Reasonably Well
22 Oct 15	77 kg	Reasonably Well
12 Oct 15	75.5 kg	Reasonably Well
05 Oct 15	75 kg	Reasonably Well
12 Sep 15	74 kg	Reasonably Well
05 Sep 15	74 kg	Reasonably Well
22 Jul 15	75.3 kg	Reasonably Well
19 Jul 15	75.6 kg	Reasonably Well
24 May 15	76 kg	Reasonably Well
21 Apr 15	74 kg	Reasonably Well
24 Mar 15	77 kg	Not Applicable

Date Started: 16 Dec 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 75 kg
16 Dec 14	75 kg	Not Applicable

Date Started: 05 Nov 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 77 kg
18 Nov 14	77 kg	Reasonably Well
05 Nov 14	77 kg	Not Applicable

Date Started: 19 May 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 75 kg
08 Oct 14	75 kg	Reasonably Well
22 Sep 14	76 kg	Reasonably Well
17 Sep 14	74 kg	Reasonably Well
29 Aug 14	75.5 kg	Reasonably Well
26 Aug 14	76 kg	Reasonably Well
11 Jul 14	77 kg	Reasonably Well
19 May 14	75 kg	Not Applicable

Date Started: 08 Mar 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 73 kg
08 Mar 14	73 kg	Not Applicable

Date Started: 22 Feb 14

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 74 kg
22 Feb 14	74 kg	Not Applicable

Date Started: 14 Dec 13

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 75 kg
14 Dec 13	75 kg	Not Applicable

Date Started: 30 Nov 13

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 74 kg
30 Nov 13	74 kg	Not Applicable

Date Started: 04 Jul 13

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 79 kg
02 Nov 13	75 kg	Reasonably Well
07 Oct 13	76 kg	Reasonably Well
16 Sep 13	77 kg	Reasonably Well
06 Sep 13	77 kg	Reasonably Well
12 Aug 13	76 kg	Reasonably Well
01 Aug 13	77 kg	Reasonably Well
27 Jul 13	78 kg	Reasonably Well
23 Jul 13	79 kg	Reasonably Well
11 Jul 13	78 kg	Reasonably Well
04 Jul 13	79 kg	Not Applicable

Date Started: 02 Jun 13

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 77 kg
02 Jun 13	77 kg	Not Applicable

Date Started: 05 Feb 13

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 77 kg
10 Feb 13	77 kg	Reasonably Well
05 Feb 13	77 kg	Not Applicable

Date Started: 02 Sep 12

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 75 kg
22 Jan 13	77 kg	Reasonably Well
03 Oct 12	74.5 kg	Reasonably Well
03 Sep 12	74.2 kg	Reasonably Well
02 Sep 12	75 kg	Not Applicable

Date Started: 31 Aug 12

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 74 kg
31 Aug 12	74 kg	Not Applicable

Date Started: 24 Jun 12

Date	Weight	How closely followed?	Goal weight: 73 kg Start Weight: 75 kg
24 Jun 12	75 kg	Reasonably Well