Weigh In record (no journal entry) for 01 July 2022
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77 kg
Lost so far: 0 kg.
Still to go: 77 kg.
Diet followed: Reasonably Well.
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699 kcal
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Fat: 24.03g | Prot: 49.81g | Carbs: 71.94g.
Breakfast: Caffè (Espresso), Chiquita Banana, Caffè (dalla Moca). Lunch: Ciliegie, Rio Mare Insalatissime Lenticchie, Mulino Bianco Fior d'acqua Integrali. Snacks/Other: Yamamoto Iso-Fuji Vaniglia. more...
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Losing 1.8 kg a Week
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arastrelli's Weight History
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