Weigh In record (no journal entry) for 31 August 2012
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74 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Not Applicable.
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1943 kcal
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Fat: 93.26g | Prot: 84.86g | Carbs: 173.40g.
Breakfast: Caffè, Bianco 0,1, Cereali Fitness con Antiossidanti. Lunch: prosecco, verdure, Frittura di Pesce. Dinner: Noci, Parmigiano (Tagliuzzato), Prosecco, Olio Extra Vergine di Oliva, Iceberg, Bresaola, Grissini senza Strutto I Buoni. Snacks/Other: croissant, caffè. more...
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2626 kcal
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Exercise:
Driving - 2 hours, Desk Work - 8 hours, Corsa 5 km - 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 7 hours. more...
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arastrelli's Weight History
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