Weigh In record (no journal entry) for 26 August 2014
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76 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2093 kcal
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Fat: 46.30g | Prot: 102.08g | Carbs: 282.41g.
Breakfast: Bacche di Goji, Caffè (dalla Moca), Muller Bianco 0,1, Carrefour Latte Scremato , Kellogg's Crunchy Muesli. Lunch: Olio Extra Vergine di Oliva, Eurovo Albume d'uovo Liquido Liottizzato, Flora Riso Integrale. Dinner: Birra Alta Gradazione, Trevisan Pane alla Segale Integrale, Parma Prosciutto Crudo, Fage Yogurt Greco Total 0%. Snacks/Other: Galbusera Cracker Integrali Riso Su Riso, Mela, Banana. more...
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Losing 0.2 kg a Week
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arastrelli's Weight History
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