Weigh In record (no journal entry) for 21 April 2015
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74 kg
Lost so far: 3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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416 kcal
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Fat: 1.26g | Prot: 17.30g | Carbs: 80.43g.
Breakfast: Caffè (dalla Moca), Carrefour Latte Scremato , Muller Bianco 0,1, Nestlé Fitness Cereali Integrali. more...
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Losing 0.7 kg a Week
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arastrelli's Weight History
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