Date Started: 23 Oct 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 89.4 kg
05 Oct 14	80.1 kg	Reasonably Well
06 Oct 13	82.9 kg	Reasonably Well
23 Sep 13	78.6 kg	Reasonably Well
16 Sep 13	78.9 kg	Reasonably Well
09 Sep 13	79.6 kg	Reasonably Well
03 Sep 13	81.6 kg	Reasonably Well
19 Aug 13	80.1 kg	Reasonably Well
12 Aug 13	81.0 kg	Reasonably Well
05 Aug 13	81.4 kg	Reasonably Well
31 Jul 13	82.2 kg	Reasonably Well
04 May 13	79.8 kg	Reasonably Well
29 Apr 13	80.1 kg	Reasonably Well
23 Apr 13	81.2 kg	Reasonably Well
15 Apr 13	81.6 kg	Reasonably Well
08 Apr 13	83.5 kg	Reasonably Well
04 Apr 13	85.4 kg	Reasonably Well
25 Mar 13	82.0 kg	Reasonably Well
18 Mar 13	82.0 kg	Reasonably Well
11 Mar 13	82.6 kg	Reasonably Well
07 Mar 13	84.6 kg	Reasonably Well
28 Jan 13	82.3 kg	Reasonably Well
21 Jan 13	82.6 kg	Reasonably Well
14 Jan 13	83.3 kg	Reasonably Well
03 Jan 13	84.4 kg	Reasonably Well
03 Dec 12	85.3 kg	Reasonably Well
26 Nov 12	86.2 kg	Reasonably Well
19 Nov 12	87.1 kg	Reasonably Well
12 Nov 12	88.0 kg	Reasonably Well
26 Oct 12	88.9 kg	Reasonably Well
23 Oct 12	89.4 kg	Not Applicable

Date Started: 21 Mar 12

Date	Weight	How closely followed?	Goal weight: 77.1 kg Start Weight: 89.4 kg
21 Mar 12	89.4 kg	Not Applicable

Date Started: 03 Feb 11

Date	Weight	How closely followed?	Goal weight: 68.0 kg Start Weight: 98.4 kg
09 Nov 11	83.5 kg	Reasonably Well
06 Nov 11	84.4 kg	Reasonably Well
02 Nov 11	87.1 kg	Poorly
17 Oct 11	86.2 kg	Poorly
05 Sep 11	83.0 kg	Poorly
30 Aug 11	79.8 kg	Reasonably Well
22 Aug 11	79.8 kg	Reasonably Well
15 Aug 11	81.2 kg	Reasonably Well
08 Aug 11	81.6 kg	Reasonably Well
01 Aug 11	82.6 kg	Reasonably Well
27 Jul 11	83.5 kg	Reasonably Well
18 Jul 11	82.6 kg	Reasonably Well
11 Jul 11	83.9 kg	Reasonably Well
05 Jul 11	86.6 kg	Poorly
24 Jun 11	82.6 kg	Reasonably Well
19 Jun 11	83.3 kg	Reasonably Well
13 Jun 11	84.4 kg	Reasonably Well
07 Jun 11	83.9 kg	Reasonably Well
29 May 11	84.8 kg	Reasonably Well
26 May 11	85.7 kg	Reasonably Well
22 May 11	87.1 kg	Reasonably Well
01 May 11	87.5 kg	Reasonably Well
28 Apr 11	88.9 kg	Poorly
19 Apr 11	87.5 kg	Reasonably Well
12 Apr 11	87.5 kg	100%
10 Apr 11	88.5 kg	Reasonably Well
30 Mar 11	88.5 kg	Reasonably Well
27 Mar 11	89.4 kg	Reasonably Well
24 Mar 11	89.8 kg	Reasonably Well
23 Mar 11	90.7 kg	Reasonably Well
20 Mar 11	91.2 kg	Reasonably Well
17 Mar 11	92.1 kg	Reasonably Well
13 Mar 11	94.3 kg	Not Applicable
21 Feb 11	92.1 kg	Reasonably Well
17 Feb 11	92.1 kg	Reasonably Well
16 Feb 11	93.0 kg	Reasonably Well
15 Feb 11	93.0 kg	Reasonably Well
14 Feb 11	93.0 kg	Reasonably Well
12 Feb 11	92.5 kg	Reasonably Well
10 Feb 11	92.7 kg	Reasonably Well
09 Feb 11	93.0 kg	Reasonably Well
08 Feb 11	93.4 kg	Reasonably Well
07 Feb 11	93.4 kg	Reasonably Well
06 Feb 11	93.4 kg	Reasonably Well
03 Feb 11	98.4 kg	Not Applicable