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Tough day yesterday a lot of traveling & eating out
But it all worked out GREAT!! A lot of temptation but I just
said NO. VICTORY!! I feel so good with this new lifestyle
and hope that the positive attitude continues!!
Carrabba's fundraiser today - so Chicken Marsala and Caesar
Salad for lunch..YUM!!
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92.1 kg
Lost so far: 6.4 kg.
Still to go: 24.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2011:
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1043 kcal
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Fat: 44.22g | Prot: 87.13g | Carbs: 56.91g.
Breakfast: tavern ham, Finely Shredded Cheddar & Monterey Jack Cheese, egg. Lunch: caesar dressing, caesar salad, Carrabba's Italian Grill Chicken Marsala. Dinner: marinar sauce, penne pasta, Carrabba's Italian Grill Chicken Marsala, caesar salad, caesar dressing. more...
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3123 kcal
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Exercise:
Desk Work - 4 hours, Driving - 1 hour, Housework - 3 hours, Standing - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 6.3 kg a Week
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