Weigh In record (no journal entry) for 16 February 2011
|
93.0 kg
Lost so far: 5.4 kg.
Still to go: 24.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2011:
|
1509 kcal
|
Fat: 101.70g | Prot: 126.73g | Carbs: 19.71g.
Breakfast: mayoonnaise, bacon, egg. Lunch: Buttermilk Ranch Dressing (Side), Bacon Bits, Fresh Garden Salad, Green Beans, Turkey Light Meat. Dinner: Green Beans, mayoonnaise, Muenster Cheese, GROUND CHUCK HAMBURGER. Snacks/Other: tavern ham, Muenster Cheese, boars head roast beef. more...
|
|
3193 kcal
|
Exercise:
Shopping - 5 hours, Driving - 5 hours, Resting - 6 hours, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mustlovedogs's Weight History
|