Date Started: 17 Oct 20

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 70 kg
20 Aug 24	66.2 kg	Reasonably Well
15 Aug 24	66.8 kg	Reasonably Well
13 Aug 24	67 kg	Reasonably Well
10 Aug 24	67.5 kg	Reasonably Well
04 Aug 24	68.9 kg	Reasonably Well
24 Jul 24	68.4 kg	Reasonably Well
23 Jul 24	68.5 kg	Reasonably Well
22 Jul 24	68.6 kg	Reasonably Well
21 Jul 24	69.4 kg	Reasonably Well
20 Jul 24	70 kg	Reasonably Well
20 Jun 24	67.2 kg	Reasonably Well
12 Jun 24	67.6 kg	Reasonably Well
20 Apr 24	66.3 kg	Reasonably Well
18 Apr 24	66.6 kg	Reasonably Well
09 Apr 24	68.1 kg	Reasonably Well
08 Apr 24	68.4 kg	Reasonably Well
06 Apr 24	69.1 kg	Reasonably Well
03 Apr 24	70 kg	Reasonably Well
04 Mar 24	65.3 kg	Reasonably Well
06 Feb 24	64.6 kg	Reasonably Well
02 Feb 24	65 kg	Reasonably Well
30 Jan 24	65.9 kg	Reasonably Well
28 Jan 24	66.1 kg	Reasonably Well
26 Jan 24	66.8 kg	Reasonably Well
23 Jan 24	67 kg	Reasonably Well
21 Jan 24	67.2 kg	Reasonably Well
20 Jan 24	67.3 kg	Reasonably Well
09 Jan 24	67 kg	Reasonably Well
05 Dec 23	64.3 kg	Reasonably Well
03 Dec 23	64.5 kg	Reasonably Well
02 Dec 23	63.7 kg	Reasonably Well
30 Nov 23	64.9 kg	Reasonably Well
27 Nov 23	66.1 kg	Reasonably Well
21 Nov 23	65.8 kg	Reasonably Well
20 Nov 23	65.9 kg	Reasonably Well
19 Nov 23	66.5 kg	Reasonably Well
18 Nov 23	67 kg	Reasonably Well
05 Nov 23	65.1 kg	Reasonably Well
04 Nov 23	65.4 kg	Reasonably Well
28 Oct 23	66 kg	Reasonably Well
18 Oct 23	66 kg	Reasonably Well
17 Oct 23	65.4 kg	Reasonably Well
16 Oct 23	66.1 kg	Reasonably Well
15 Oct 23	66.8 kg	Reasonably Well
30 Jul 23	62.1 kg	Reasonably Well
29 Jul 23	62.8 kg	Reasonably Well
25 Jul 23	63 kg	Reasonably Well
23 Jul 23	63.4 kg	Reasonably Well
22 Jul 23	64.4 kg	Reasonably Well
20 Jul 23	65.1 kg	Reasonably Well
13 Jun 23	65 kg	Reasonably Well
18 Mar 23	62.9 kg	Reasonably Well
09 Mar 23	63.4 kg	Reasonably Well
02 Mar 23	64.5 kg	Reasonably Well
01 Mar 23	65.7 kg	Reasonably Well
12 Feb 23	65 kg	Reasonably Well
01 Feb 23	64.1 kg	Reasonably Well
09 Jan 23	63 kg	Reasonably Well
11 Dec 22	61.5 kg	Reasonably Well
10 Dec 22	61.9 kg	Reasonably Well
06 Dec 22	62.8 kg	Reasonably Well
05 Dec 22	62.9 kg	Reasonably Well
03 Dec 22	63.6 kg	Reasonably Well
02 Dec 22	64.1 kg	Reasonably Well
01 Dec 22	65.4 kg	Reasonably Well
15 Nov 22	61 kg	Reasonably Well
12 Nov 22	61.4 kg	Reasonably Well
11 Nov 22	61.6 kg	Reasonably Well
10 Nov 22	61.8 kg	Reasonably Well
08 Nov 22	62.3 kg	Reasonably Well
06 Nov 22	62.6 kg	Reasonably Well
05 Nov 22	63.5 kg	Reasonably Well
01 Nov 22	64.5 kg	Reasonably Well
12 Oct 22	60.9 kg	Reasonably Well
09 Oct 22	61.7 kg	Reasonably Well
11 Sep 22	62.5 kg	Reasonably Well
04 Aug 22	61.1 kg	Reasonably Well
03 Aug 22	61.8 kg	Reasonably Well
01 Aug 22	62 kg	Reasonably Well
17 Jul 22	57.9 kg	Reasonably Well
11 Jul 22	58.9 kg	Reasonably Well
10 Jul 22	58.7 kg	Reasonably Well
08 Jul 22	59.2 kg	Reasonably Well
06 Jul 22	60.3 kg	Reasonably Well
05 Jul 22	60.7 kg	Reasonably Well
01 Jul 22	61.1 kg	Reasonably Well
29 Jun 22	61.7 kg	Reasonably Well
28 Jun 22	62.2 kg	Reasonably Well
24 May 22	60.4 kg	Reasonably Well
11 May 22	61.5 kg	Reasonably Well
12 Apr 22	61.2 kg	Reasonably Well
11 Apr 22	62.3 kg	Reasonably Well
10 Apr 22	62.9 kg	Reasonably Well
02 Apr 22	63 kg	Reasonably Well
27 Mar 22	60.3 kg	Reasonably Well
31 Jan 22	62.3 kg	Reasonably Well
19 Jan 22	62.7 kg	Reasonably Well
17 Jan 22	64.1 kg	Reasonably Well
05 Jan 22	65 kg	Reasonably Well
01 Dec 21	62.4 kg	Reasonably Well
31 Oct 21	62.7 kg	Reasonably Well
07 Oct 21	61 kg	Reasonably Well
31 Aug 21	58.4 kg	Reasonably Well
22 Aug 21	58.8 kg	Reasonably Well
23 Jul 21	59.1 kg	Reasonably Well
18 Jul 21	59.6 kg	Reasonably Well
17 Jul 21	59.9 kg	Reasonably Well
16 Jul 21	60.3 kg	Reasonably Well
15 Jul 21	60.8 kg	Reasonably Well
14 Jul 21	61.2 kg	Reasonably Well
13 Jul 21	61.3 kg	Reasonably Well
11 Jul 21	61.8 kg	Reasonably Well
07 Jul 21	61.8 kg	Reasonably Well
06 Jul 21	62.2 kg	Reasonably Well
05 Jul 21	62.6 kg	Reasonably Well
04 Jul 21	63.5 kg	Reasonably Well
03 Jul 21	63.7 kg	Reasonably Well
29 Jun 21	63.2 kg	Reasonably Well
14 May 21	62.8 kg	Reasonably Well
13 May 21	63.6 kg	Reasonably Well
12 May 21	64.2 kg	Reasonably Well
11 May 21	65 kg	Reasonably Well
31 Mar 21	62.9 kg	Reasonably Well
27 Mar 21	62.9 kg	Reasonably Well
10 Mar 21	62.9 kg	Reasonably Well
03 Mar 21	59.5 kg	Reasonably Well
17 Oct 20	70 kg	Reasonably Well

Date Started: 09 Nov 19

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 60.4 kg
23 Mar 20	64 kg	Reasonably Well
09 Nov 19	60.4 kg	Reasonably Well