Date Started: 05 Nov 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 80 kg
12 Aug 24	77 kg	Reasonably Well
06 Apr 24	74 kg	Reasonably Well
05 Apr 24	74.5 kg	Reasonably Well
04 Apr 24	74.7 kg	Reasonably Well
03 Apr 24	75 kg	Reasonably Well
02 Apr 24	75 kg	Reasonably Well
01 Apr 24	75 kg	Reasonably Well
30 Mar 24	75 kg	Reasonably Well
20 Mar 24	75 kg	Reasonably Well
18 Mar 24	75.4 kg	Reasonably Well
17 Mar 24	76 kg	Reasonably Well
16 Mar 24	76 kg	Reasonably Well
15 Mar 24	76 kg	Reasonably Well
14 Mar 24	76 kg	Reasonably Well
13 Mar 24	76 kg	Reasonably Well
12 Mar 24	76 kg	Reasonably Well
08 Mar 24	76 kg	Reasonably Well
07 Mar 24	76.5 kg	Reasonably Well
06 Mar 24	78 kg	Reasonably Well
05 Mar 24	78 kg	Reasonably Well
04 Mar 24	78 kg	Reasonably Well
01 Mar 24	78 kg	Reasonably Well
29 Feb 24	78 kg	Reasonably Well
28 Feb 24	79 kg	Reasonably Well
27 Feb 24	79 kg	Reasonably Well
20 Oct 23	77 kg	Reasonably Well
15 Oct 23	78 kg	Reasonably Well
14 Oct 23	78.3 kg	Reasonably Well
13 Oct 23	79 kg	Reasonably Well
12 Oct 23	80 kg	Reasonably Well
07 Sep 20	76 kg	Reasonably Well
27 Aug 20	77 kg	Reasonably Well
26 Aug 20	77.5 kg	Reasonably Well
24 Aug 20	78.5 kg	Reasonably Well
17 Aug 20	79 kg	Reasonably Well
16 Aug 20	80 kg	Reasonably Well
10 Jul 20	82 kg	Reasonably Well
22 Mar 20	76 kg	Reasonably Well
09 Feb 20	77 kg	Reasonably Well
08 Feb 20	77.5 kg	Reasonably Well
22 Nov 19	72 kg	Reasonably Well
19 Nov 19	72.6 kg	Reasonably Well
17 Nov 19	73 kg	Reasonably Well
15 Nov 19	73.8 kg	Reasonably Well
11 Nov 19	73.5 kg	Reasonably Well
09 Nov 19	74 kg	Reasonably Well
07 Nov 19	76 kg	Reasonably Well
05 Nov 19	80 kg	Reasonably Well

Date Started: 30 Aug 19

Date	Weight	How closely followed?	Goal weight: 58 kg Start Weight: 74 kg
04 Nov 19	75 kg	Reasonably Well
31 Oct 19	75 kg	Reasonably Well
02 Sep 19	73 kg	Reasonably Well
30 Aug 19	74 kg	Not Applicable