Date Started: 07 Jan 21

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 68 kg
02 Sep 22	65.5 kg	Reasonably Well
19 Aug 22	67.1 kg	Reasonably Well
05 Aug 22	66.4 kg	Reasonably Well
22 Jul 22	66.7 kg	Reasonably Well
15 Jul 22	66.8 kg	Reasonably Well
01 Jul 22	67 kg	Reasonably Well
23 Jun 22	66.8 kg	Reasonably Well
17 Jun 22	67.3 kg	Reasonably Well
10 Jun 22	67.6 kg	Reasonably Well
18 Mar 22	67.5 kg	Reasonably Well
14 Jan 22	67.3 kg	Reasonably Well
07 Jan 22	67.7 kg	Reasonably Well
28 May 21	62.8 kg	Reasonably Well
16 Apr 21	63 kg	Reasonably Well
09 Apr 21	64.3 kg	Reasonably Well
02 Apr 21	63.3 kg	Reasonably Well
26 Mar 21	63.2 kg	Reasonably Well
18 Mar 21	63.6 kg	Reasonably Well
12 Mar 21	64.2 kg	Reasonably Well
05 Mar 21	64.7 kg	Reasonably Well
26 Feb 21	65.1 kg	Reasonably Well
18 Feb 21	65.2 kg	Reasonably Well
11 Feb 21	64.8 kg	Reasonably Well
04 Feb 21	65.1 kg	Reasonably Well
28 Jan 21	65.8 kg	Reasonably Well
21 Jan 21	66 kg	Reasonably Well
14 Jan 21	66.4 kg	Reasonably Well
07 Jan 21	68 kg	Reasonably Well

Date Started: 01 Jan 18

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 69 kg
17 Jul 20	67 kg	Reasonably Well
10 Jul 20	66.2 kg	Reasonably Well
03 Jul 20	67.4 kg	Reasonably Well
19 Jun 20	67.2 kg	Reasonably Well
12 Jun 20	66.9 kg	Reasonably Well
05 Jun 20	67.5 kg	Reasonably Well
20 May 20	67.3 kg	Reasonably Well
14 Aug 19	63.1 kg	Reasonably Well
10 Aug 19	63.3 kg	Reasonably Well
08 Aug 19	63.1 kg	Reasonably Well
07 Aug 19	63.5 kg	Reasonably Well
06 Aug 19	63.8 kg	Reasonably Well
05 Aug 19	64.2 kg	Reasonably Well
03 Aug 19	63.7 kg	Reasonably Well
02 Aug 19	64.5 kg	Poorly
26 Jul 19	63.5 kg	Reasonably Well
19 Jul 19	63.1 kg	Reasonably Well
12 Jul 19	63.5 kg	Poorly
24 May 19	61.6 kg	Reasonably Well
17 May 19	62.4 kg	Reasonably Well
01 Feb 19	61.1 kg	Reasonably Well
04 Jan 19	62 kg	Reasonably Well
14 Sep 18	60.3 kg	Reasonably Well
31 Aug 18	60.2 kg	Reasonably Well
24 Aug 18	60.9 kg	Reasonably Well
17 Aug 18	61.5 kg	Reasonably Well
03 Aug 18	59.5 kg	Reasonably Well
27 Jul 18	59.7 kg	Reasonably Well
20 Jul 18	59.1 kg	Reasonably Well
06 Jul 18	59.2 kg	Reasonably Well
29 Jun 18	59.5 kg	Reasonably Well
22 Jun 18	60.2 kg	Reasonably Well
08 Jun 18	59.5 kg	Reasonably Well
01 Jun 18	60.6 kg	Reasonably Well
25 May 18	60.9 kg	Reasonably Well
11 May 18	61.5 kg	Reasonably Well
04 May 18	60.8 kg	Reasonably Well
27 Apr 18	60.5 kg	Reasonably Well
20 Apr 18	61.3 kg	Reasonably Well
13 Apr 18	62.2 kg	Reasonably Well
06 Apr 18	62.9 kg	Reasonably Well
23 Mar 18	63.1 kg	Reasonably Well
16 Mar 18	63.8 kg	Reasonably Well
09 Mar 18	65.3 kg	Reasonably Well
02 Mar 18	65.7 kg	Reasonably Well
16 Feb 18	64.1 kg	Reasonably Well
09 Feb 18	65.7 kg	Reasonably Well
02 Feb 18	65.8 kg	Reasonably Well
26 Jan 18	66.4 kg	Reasonably Well
19 Jan 18	67.5 kg	Reasonably Well
12 Jan 18	68 kg	Reasonably Well
08 Jan 18	68.8 kg	Reasonably Well
01 Jan 18	69 kg	Reasonably Well