Weigh In record (no journal entry) for 01 June 2018
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60.6 kg
Lost so far: 8.4 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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1189 kcal
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Fat: 57.68g | Prot: 50.02g | Carbs: 110.43g.
Lunch: Aldi Gegrilde Kipfilet, Gekookt Ei, AH Zuivel Spread Bieslook Light, AH Les Pain Boulogne Meergranen , AH Rode Pesto. Dinner: AH Lasagne Gegrilde Groenten. Snacks/Other: Lay's Super Chips Heinz Tomato Ketchup, AH Puur & Eerlijk Biologische Stroopwafels. more...
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Losing 0.3 kg a Week
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rayadelis's Weight History
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