Weigh In record (no journal entry) for 09 March 2018
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65.3 kg
Lost so far: 3.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1211 kcal
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Fat: 40.97g | Prot: 48.85g | Carbs: 130.88g.
Breakfast: Activia Aardbei 0%. Lunch: Tomaten, AH Cherrytomaten, AH Groente Lasagne. Dinner: Gebakken Ei, Daily Chef Rijkgevulde Bami met Kip. Snacks/Other: Sauvignon Blanc, AH Zoete Kleine Appeltjes. more...
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Losing 0.4 kg a Week
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rayadelis's Weight History
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