Weigh In record (no journal entry) for 27 April 2018
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60.5 kg
Lost so far: 8.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1601 kcal
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Fat: 49.48g | Prot: 65.80g | Carbs: 139.75g.
Breakfast: Gebakken Ei, AH Les Pain Boulogne Meergranen . Lunch: AH Gegrilde Beenham, Calvé Mosterd Saus, AH Bakkersbol Wit. Dinner: La Cuisine Culinaire Risotto met Kip en Champignons . Snacks/Other: Witte Tafelwijn, Nestlé Kitkat Mini, Cappuccino. more...
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Losing 0.8 kg a Week
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rayadelis's Weight History
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