Date Started: 17 Nov 17

Date	Weight	How closely followed?	Goal weight: 89.9 kg Start Weight: 95.1 kg
17 Aug 23	91.4 kg	Reasonably Well
22 Jun 23	91.4 kg	Reasonably Well
13 Jun 23	92.4 kg	Reasonably Well
09 Jun 23	92.8 kg	Reasonably Well
24 May 23	93 kg	Reasonably Well
22 May 23	93.8 kg	Reasonably Well
25 Apr 23	95 kg	Reasonably Well
22 Apr 23	95 kg	Reasonably Well
24 Mar 23	93.7 kg	Reasonably Well
17 Mar 23	93.1 kg	Reasonably Well
10 Mar 23	93.9 kg	Reasonably Well
06 Mar 23	93.1 kg	Reasonably Well
03 Mar 23	93.7 kg	Reasonably Well
25 Feb 23	93.3 kg	Reasonably Well
24 Feb 23	93.8 kg	Reasonably Well
17 Feb 23	93.6 kg	Reasonably Well
10 Feb 23	94.6 kg	Reasonably Well
08 Feb 23	95.1 kg	Reasonably Well
13 Sep 22	91.8 kg	Reasonably Well
06 Sep 22	92.2 kg	Reasonably Well
21 Aug 22	92.3 kg	Reasonably Well
02 Jul 22	91.5 kg	Reasonably Well
25 Jun 22	92 kg	Reasonably Well
20 Jun 22	92.1 kg	Reasonably Well
15 Jun 22	92.1 kg	Reasonably Well
08 May 20	86.7 kg	Reasonably Well
06 May 20	88.3 kg	Reasonably Well
20 Aug 19	81.2 kg	Reasonably Well
10 Aug 19	81.9 kg	Reasonably Well
28 Jul 19	82.3 kg	Reasonably Well
02 Jul 19	81.9 kg	Reasonably Well
19 Jun 19	82.1 kg	Reasonably Well
18 Jun 19	82.5 kg	Reasonably Well
12 Jun 19	82.9 kg	Reasonably Well
07 Jun 19	83 kg	Reasonably Well
01 Jun 19	84 kg	Reasonably Well
11 May 19	84.5 kg	Reasonably Well
07 May 19	85 kg	Reasonably Well
08 May 18	80.4 kg	Reasonably Well
11 Apr 18	80.8 kg	Reasonably Well
09 Mar 18	81.2 kg	Reasonably Well
24 Feb 18	81.4 kg	Reasonably Well
13 Jan 18	81.2 kg	Reasonably Well
06 Jan 18	82.1 kg	Reasonably Well
22 Dec 17	81.5 kg	Reasonably Well
16 Dec 17	82.5 kg	Reasonably Well
04 Dec 17	83.1 kg	Reasonably Well
01 Dec 17	83.1 kg	Reasonably Well
17 Nov 17	95.1 kg	Reasonably Well

Date Started: 02 Nov 17

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 85 kg
02 Nov 17	85 kg	Not Applicable