Date Started: 01 Feb 19

Date	Weight	How closely followed?	Goal weight: 100 kg Start Weight: 80.8 kg
12 Jun 24	103.1 kg	Reasonably Well
04 Jun 24	103.4 kg	Reasonably Well
07 Sep 23	103.8 kg	Reasonably Well
07 Jul 23	105.2 kg	Reasonably Well
20 Apr 23	106.2 kg	Reasonably Well
06 Mar 23	108.8 kg	Reasonably Well
17 Jan 23	108 kg	Reasonably Well
18 Oct 22	105.1 kg	Reasonably Well
11 Aug 22	99.7 kg	Reasonably Well
11 Jul 22	99.7 kg	Reasonably Well
12 May 22	96.4 kg	Reasonably Well
02 Mar 22	93.5 kg	Reasonably Well
01 Feb 22	90.7 kg	Reasonably Well
05 Jan 22	88.9 kg	Reasonably Well
15 Dec 21	87.5 kg	Reasonably Well
16 Nov 21	86.1 kg	Reasonably Well
01 Oct 21	81.2 kg	Reasonably Well
27 Aug 21	79.3 kg	Reasonably Well
30 Jul 21	79.1 kg	Reasonably Well
25 Jun 21	74.5 kg	Reasonably Well
28 May 21	75.2 kg	Reasonably Well
30 Apr 21	75.2 kg	Reasonably Well
25 Mar 21	74.6 kg	Reasonably Well
28 Feb 21	75.3 kg	Reasonably Well
29 Jan 21	74.1 kg	Reasonably Well
31 Dec 20	76.1 kg	Reasonably Well
26 Nov 20	76.7 kg	Reasonably Well
30 Oct 20	78 kg	Reasonably Well
28 Sep 20	80.9 kg	Reasonably Well
03 Sep 20	80.7 kg	Reasonably Well
09 Jul 20	77.5 kg	Reasonably Well
24 Jun 20	76.2 kg	Reasonably Well
17 Jun 20	76.6 kg	Reasonably Well
04 Jun 20	76.9 kg	Reasonably Well
20 May 20	77.2 kg	Reasonably Well
13 Mar 20	75.8 kg	Reasonably Well
06 Mar 20	76.1 kg	Reasonably Well
28 Feb 20	76.9 kg	Reasonably Well
19 Feb 20	77.4 kg	Reasonably Well
14 Feb 20	77.9 kg	Reasonably Well
07 Feb 20	78.3 kg	Reasonably Well
24 Jan 20	79 kg	Reasonably Well
17 Jan 20	79.2 kg	Reasonably Well
10 Jan 20	80.8 kg	Reasonably Well
11 Oct 19	76.4 kg	Reasonably Well
25 Aug 19	76.3 kg	Reasonably Well
14 Aug 19	76.6 kg	Reasonably Well
02 Aug 19	76 kg	Reasonably Well
26 Jul 19	76.8 kg	Reasonably Well
12 Jul 19	76.4 kg	Reasonably Well
05 Jul 19	76.5 kg	Reasonably Well
28 Jun 19	76.5 kg	Reasonably Well
21 Jun 19	77.8 kg	Reasonably Well
14 Jun 19	76.3 kg	Reasonably Well
07 Jun 19	75.9 kg	Reasonably Well
31 May 19	75.7 kg	Reasonably Well
10 May 19	76 kg	Reasonably Well
03 May 19	75.3 kg	Reasonably Well
26 Apr 19	75.9 kg	Reasonably Well
19 Apr 19	77.2 kg	Reasonably Well
12 Apr 19	76.4 kg	Reasonably Well
05 Apr 19	76.6 kg	Reasonably Well
29 Mar 19	76.7 kg	Reasonably Well
22 Mar 19	75.7 kg	Reasonably Well
15 Mar 19	76.4 kg	Reasonably Well
01 Mar 19	77.5 kg	Reasonably Well
01 Feb 19	80.8 kg	Reasonably Well

Date Started: 11 May 16

Date	Weight	How closely followed?	Goal weight: 59 kg Start Weight: 64 kg
28 Dec 18	78.4 kg	Reasonably Well
16 Nov 18	74.9 kg	Reasonably Well
02 Nov 18	75.6 kg	Reasonably Well
16 Oct 18	77.1 kg	Reasonably Well
12 Oct 18	76.6 kg	Reasonably Well
17 Sep 18	73.8 kg	Reasonably Well
14 Sep 18	74.2 kg	Reasonably Well
10 Sep 18	75.4 kg	Reasonably Well
31 Aug 18	73.6 kg	Reasonably Well
21 Aug 18	73.9 kg	Reasonably Well
19 Aug 18	74.5 kg	Reasonably Well
10 Aug 18	72.6 kg	Reasonably Well
06 Aug 18	72.8 kg	Reasonably Well
31 Jul 18	73.3 kg	Reasonably Well
23 Jul 18	73.4 kg	Reasonably Well
09 Jul 18	72.9 kg	Reasonably Well
06 Jul 18	73.4 kg	Reasonably Well
02 Jul 18	73.5 kg	Reasonably Well
29 Jun 18	73.9 kg	Reasonably Well
25 Jun 18	73.9 kg	Reasonably Well
21 Jun 18	74.7 kg	Reasonably Well
06 Jun 18	75.1 kg	Reasonably Well
29 May 18	75.5 kg	Reasonably Well
22 May 18	75.2 kg	Reasonably Well
08 May 18	74.6 kg	Reasonably Well
24 Apr 18	73.5 kg	Reasonably Well
13 Apr 18	72.1 kg	Reasonably Well
09 Apr 18	73.1 kg	Reasonably Well
02 Apr 18	75.1 kg	Reasonably Well
12 Mar 18	71.7 kg	Reasonably Well
05 Mar 18	73.3 kg	Reasonably Well
18 Feb 18	72.1 kg	Reasonably Well
12 Feb 18	73 kg	Reasonably Well
29 Jan 18	70.9 kg	Reasonably Well
22 Jan 18	70.9 kg	Reasonably Well
15 Jan 18	71.8 kg	Reasonably Well
02 Jan 18	73 kg	Reasonably Well
18 Dec 17	70.4 kg	Reasonably Well
11 Dec 17	71.3 kg	Reasonably Well
27 Nov 17	70.2 kg	Reasonably Well
22 Nov 17	71.3 kg	Reasonably Well
24 Oct 17	69 kg	Reasonably Well
02 Oct 17	68.4 kg	Reasonably Well
27 Sep 17	70.1 kg	Reasonably Well
06 Sep 17	67.7 kg	Reasonably Well
29 Aug 17	67.7 kg	Reasonably Well
21 Aug 17	68.4 kg	Reasonably Well
19 Aug 17	68.8 kg	Reasonably Well
16 Aug 17	70.1 kg	Reasonably Well
07 Aug 17	69.4 kg	Reasonably Well
29 Jun 17	66.9 kg	Reasonably Well
27 Jun 17	68 kg	Reasonably Well
07 Jun 17	67.8 kg	Reasonably Well
18 May 17	67.2 kg	Reasonably Well
15 May 17	68.2 kg	Reasonably Well
09 May 17	69 kg	Reasonably Well
27 Apr 17	69.3 kg	Reasonably Well
18 Apr 17	67.5 kg	Reasonably Well
03 Apr 17	66.9 kg	Reasonably Well
06 Mar 17	67 kg	Reasonably Well
13 Feb 17	65.7 kg	Reasonably Well
25 Jan 17	64.5 kg	Reasonably Well
16 Jan 17	63.8 kg	Reasonably Well
31 Dec 16	63.5 kg	Reasonably Well
15 Dec 16	62.5 kg	Reasonably Well
13 Dec 16	62.9 kg	Reasonably Well
07 Dec 16	63.5 kg	Reasonably Well
01 Dec 16	64.3 kg	Reasonably Well
18 Nov 16	64.4 kg	Reasonably Well
26 Oct 16	63.1 kg	Reasonably Well
20 Oct 16	63.4 kg	Reasonably Well
13 Oct 16	63.8 kg	Reasonably Well
03 Oct 16	64.7 kg	Reasonably Well
27 Sep 16	64.1 kg	Reasonably Well
12 Sep 16	63.7 kg	Reasonably Well
05 Sep 16	63.9 kg	Reasonably Well
29 Aug 16	65.4 kg	Reasonably Well
17 Aug 16	64.1 kg	Reasonably Well
08 Aug 16	63.9 kg	Reasonably Well
26 Jun 16	64.1 kg	Reasonably Well
22 Jun 16	63.9 kg	Reasonably Well
08 Jun 16	63.2 kg	Reasonably Well
04 Jun 16	63.5 kg	Reasonably Well
02 Jun 16	64.7 kg	Reasonably Well
28 May 16	62.6 kg	Reasonably Well
25 May 16	62.8 kg	Reasonably Well
18 May 16	62.8 kg	Reasonably Well
11 May 16	64 kg	Reasonably Well