Weigh In record (no journal entry) for 11 May 2016
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64 kg
Lost so far: 0 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 25.70g | Prot: 66.36g | Carbs: 158.91g.
Breakfast: Auchan Pain de Mie Complet Spécial Sandwich, Auchan Carré au Lait Pasteurisé. Lunch: Herta Tendre Noix Supérieur, Riz Basmati (Cuit), Tomates Cerises. Dinner: Maïs Soufflé Faible en Matières Grasses Sauté dans l'Huile, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Fleury Michon Blanc de Poulet Rôti à la Broche, Tomates Cerises, Auchan Carré au Lait Pasteurisé, Auchan Pain de Mie Complet Spécial Sandwich. more...
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2259 kcal
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Exercise:
Showering - 10 minutes, Watching TV/Computer - 3 hours and 30 minutes, Desk Work - 8 hours, Standing - 1 hour, Sitting - 2 hours and 30 minutes, Sleeping - 8 hours, Resting - 5 minutes, Walking (slow) - 2/mph - 45 minutes. more...
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Meli.Pelli's Weight History
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