Weigh In record (no journal entry) for 01 March 2019
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77.5 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3070 kcal
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Fat: 146.44g | Prot: 109.23g | Carbs: 236.89g.
Breakfast: Milka Choco & Biscuit, St Michel Petites Madeleines Pépites de Chocolat . Lunch: Auchan Fromage Blanc Saveur Vanille, Carrefour Thon Albacore au Naturel, Spaghetti de Blé Entier (Cuit), Barilla Pesto Alla Genovese, Brocoli. Dinner: Martini Blanc, Vin de Table Blanc, Auchan Viande des Grisons, RichesMonts Raclette, Saucisson Sec, Jambon Cru, Pommes de Terre Vapeur. Snacks/Other: Croissant, Kinder Chocobon. more...
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Losing 0.8 kg a Week
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Meli.Pelli's Weight History
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