Weigh In record (no journal entry) for 15 March 2019
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76.4 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2274 kcal
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Fat: 89.46g | Prot: 75.04g | Carbs: 186.91g.
Breakfast: La Brioche Dorée Mascotte Chocolat, Balisto Miel et Amandes. Lunch: Steak Haché 5%, Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Gruyère Râpé, Courgette, Spaghetti de Blé Entier (Cuit), Oeuf, Crème Fraîche Épaisse. Dinner: Martini, Huile d'Olive, Heinz Coulis de Tomate, Riz Basmati (Cuit), Auchan Saucisses Fumées à Cuire, Safran, Bordeaux. Snacks/Other: Mandarine. more...
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Losing 0.6 kg a Week
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Meli.Pelli's Weight History
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