Weigh In record (no journal entry) for 14 August 2019
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76.6 kg
Lost so far: 4.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2230 kcal
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Fat: 90.82g | Prot: 97.79g | Carbs: 280.64g.
Breakfast: Carrefour Lait Demi Écrémé, Jordans Country Crisp Bio Chocolat Noir. Lunch: Sushi Shop Salade de Chou Japonaise, Sushi Shop Soupe Miso, Planet Sushi Brochette Boulette de Poulet , Planet Sushi Sauce Soja Sucrée , Planet Sushi Riz Nature, Planet Sushi Brochette Bœuf Fromage , Eat Sushi Maki Saumon Avocat. Dinner: Riz Basmati (Cuit), Filet Mignon de Porc, Huile de Sésame, Huile d'Olive, Carrefour Oignon. Snacks/Other: Auchan Muffins Tout Chocolat. more...
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Gaining 0.4 kg a Week
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Meli.Pelli's Weight History
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