Weigh In record (no journal entry) for 25 May 2016
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62.8 kg
Lost so far: 1.2 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1400 kcal
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Fat: 49.49g | Prot: 65.10g | Carbs: 178.54g.
Breakfast: U Miel de Fleurs, Banane, Danone Yaourt Nature. Lunch: Vinaigrette, Salade Verte, Amandes, Oeuf Dur, Riz Basmati (Cuit). Dinner: Bretzels Durs, Danone Yaourt Nature, Gerlinéa Ma Pause, Béghin Say Sucre de Canne, Kiri Kiri, Vinaigre Balsamique, Auchan Pain de Mie Complet Spécial Sandwich, Auchan Jambon Supérieur (45g), Tomates Cerises. Snacks/Other: Amandes. more...
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2250 kcal
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Exercise:
Stairs (Climbing Stairs) - 5 minutes, Cooking - 30 minutes, Watching TV/Computer - 3 hours and 30 minutes, Desk Work - 8 hours, Washing Dishes - 15 minutes, Sleeping - 8 hours, Resting - 1 hour and 45 minutes, Showering - 10 minutes, Walking (slow) - 2/mph - 45 minutes, Standing - 1 hour. more...
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steady weight
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Meli.Pelli's Weight History
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