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JackieSpahr
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JackieSpahr's Journal
JackieSpahr's Profile
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Weight History
41 to 45 of 278
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06 September 2018
I better go to bed. It's really too early but I seem to be starting a binge. I stupidly ate another Quest bar. My day was fine until a few minutes ago. Off to bed and to read a mystery novel.
(2 comments)
02 September 2018
Weight:
Lost so far:
Still to go:
Diet followed:
67.8 kg
9.8 kg
2.0 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
30 August 2018
Lazy day, again. I've got to get back to painting my kitchen cabinet doors. I finished a pastel painting for my Sister in Love for her birthday - a requested floppy earred bunny. I need to paint some stuff for our walls. Most of what I brought when we moved really doesn't go. I give all my paintings away as gifts that family and friends ask for. 🤣🤣🤣
Have a good evening everybody. Tomorrow is another day to treat ourselves to good eating for health. 👍💖
(1 comment)
26 August 2018
Back after spending 2 days visiting daughter, grand daughter and great grandson. Then another grand daughter (master hair stylist). A lot of driving, great hair cut, and lots of fun. Stayed on WOE quite well. Very happy to be back to my smoky house on the lake.
Weigh in this morning was a nice surprise. 😁
Weight:
Lost so far:
Still to go:
Diet followed:
67.9 kg
9.6 kg
2.2 kg
Reasonably Well
(1 comment)
Losing 0.8 kg a Week
23 August 2018
After a 2 day sugar glut I'm ready to get back on program. I definitely proved to myself that sugar is ill advised for me. A little means a lot to me. Who knew? 🤣🤣🤣 I knew. I wonder how long it will take me to get back into ketosis. Have a great day everyone. 💕
Weight:
Lost so far:
Still to go:
Diet followed:
68.3 kg
9.3 kg
2.5 kg
Reasonably Well
(5 comments)
Losing 1.9 kg a Week
JackieSpahr's Weight History
View Complete History