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JackieSpahr's Journal

JackieSpahr's Profile | Weight History

61 to 65 of 278

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07 July 2018

Weight:	Lost so far:	Still to go:	Diet followed:
68.6 kg	9.0 kg	2.8 kg	Reasonably Well

(2 comments) Losing 0.2 kg a Week

30 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
68.8 kg	8.8 kg	3.0 kg	Reasonably Well

(1 comment) Losing 0.1 kg a Week

18 June 2018

Weight:	Lost so far:	Still to go:	Diet followed:
68.9 kg	8.6 kg	3.2 kg	Reasonably Well

Add Comment Gaining 0.5 kg a Week

12 June 2018

Wha Hoo! Bought Carbquik a couple weeks ago and finally made biscuits for break-fast. Fabulous! I had it with fried eggs. Went back and had a second for "dessert ". Hopefully I won't make that a habit. 😁 I can only make my fat bomb candy a couple times a week because I over eat them. I'm staying within lb goals and carbs % but it's not good for me to let addictive behavior persist. 😳

It's my chore today to paint cupboard doors and drawers to reinstall in our newly painted house. Painting is just the beginning. Getting the house is a much bigger job.

Make your day a great one everybody. Life is what we choose to put on attention on. ❤

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	9.1 kg	2.7 kg	Reasonably Well

Add Comment steady weight

10 June 2018

Nice surprise today. Super drop for me for 1 week. I'm resetting my goal to 145 but will actually just stay with these macros until I loose the muffin top and extra boobage. 💖

Weight:	Lost so far:	Still to go:	Diet followed:
68.5 kg	9.1 kg	2.7 kg	Reasonably Well

(9 comments) Losing 0.8 kg a Week

JackieSpahr's Weight History

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