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JackieSpahr's Journal

JackieSpahr's Profile | Weight History

31 to 35 of 278

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15 December 2018

Accountability time.

Weight:	Lost so far:	Still to go:	Diet followed:
69.7 kg	7.9 kg	3.9 kg	Reasonably Well

(3 comments) Gaining 0.3 kg a Week

12 November 2018

Up 3 lbs after a week of overeating, within plan. Then several days away from home beginning with a giant hamburger and ending with grandson's birthday bash and 2 cupcakes. I'm home now and getting back on track. Night eating has reared it's ugly head. I may be going to bed by 7 - end of my eating window. 😆

Weight:	Lost so far:	Still to go:	Diet followed:
68.4 kg	9.2 kg	2.6 kg	Reasonably Well

(2 comments) Gaining 0.6 kg a Week

04 November 2018

Weight, macros, calories are all holding steady. I have been experiencing some boredom with my food. Also, night eating has been very tempting. All to say, I need to find out what to do to satisfy. One thing I'm doing is going to bed earlier. I do know that if I were to go CICO I'd begin gaining weight again. That ain't happening!

(5 comments)

28 October 2018

Last weigh in of 146 didn't hold for even 1 day after recording. I've been at 147.something for 2 weeks. That's fine. I've got good macros and calories. Holding my own. Doing great. 😀

Weight:	Lost so far:	Still to go:	Diet followed:
67.0 kg	10.5 kg	1.3 kg	Reasonably Well

(2 comments) Gaining 0.4 kg a Week

15 October 2018

Happy Monday everyone.

I need a new scale. It took me 5 tries to get 2 that red the same. 😁 Ordered on Amazon.

Weight:	Lost so far:	Still to go:	Diet followed:
66.2 kg	11.3 kg	0.5 kg	Reasonably Well

Add Comment Losing 0.2 kg a Week

JackieSpahr's Weight History

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