Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gzink5
Journal
gzink5's Journal
gzink5's Profile
|
Weight History
121 to 125 of 159
Page:
Previous
...
21
22
23
24
25
26
27
28
29
...
Next
03 January 2019
The good news is I did not gain any weight over the Christmas or New Years Holiday's. The disappointing news is I did not lose any weight either. All things considering I have to look at the good news part. What is really good news is that even though I bake a lot and eat out a lot. Is that I still kinda of lost 1/2 a pound. Now to get back to seriously watching what I eat. I am acclimating to getting back into a more healthy eating mode. Now that I am past the Holiday trap.
Weight:
Lost so far:
Still to go:
Diet followed:
143.3 kg
29.5 kg
143.3 kg
Poorly
(1 comment)
Losing 0.3 kg a Week
28 December 2018
Well a rainy Friday in NJ... all day. Made home made potato pancakes just grated potato and onion with a little salt an pepper. One egg and a TBS of flour to bind it all together. Made me think of my grandmother and mom. Of course Grandma used to make it with thick bacon and homemade applesauce. I just used instant bacon 15 seconds in the microwave and poof its done.
Besides that not much do'in today, a very lazy day.
Add Comment
25 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
143.7 kg
29.1 kg
143.7 kg
Reasonably Well
Add Comment
Losing 0.2 kg a Week
22 December 2018
Add Comment
15 December 2018
Okay, So I have been fighting an ear infection and finally beat it, My son is a teacher now and he brings home a cold for the holidays and guess what... Yup you guessed it he gave it too me. Now mine you my immune system is low to begin with the diabetes. I also need a ton of vitamins so I can't understand why I am so sick all the time.
Surprisingly my blood sugar has been low as well. Which I do not understand as when you get sick your blood glucose should go up. Mine hasn't. It has been so low I've been having carrying my glucose tabs. which I had to take them.
Even with the high sugar junk food I have eaten my BGL is low. The only good thing is if the calories are right on this program, I been staying under 1600 to 1700 calories and staying around 150 to 200 carbs which my diabetes set as a goal. I am I am still losing weight so I must be doing something right.
I am also suffering that older age problem I am cold all the time. My wife and I are having the thermostat wars. In reverse I want to keep it at 74 she wants it at 68. I told her no problem. I am selling and moving to Florida! no not really, but warm thoughts maybe I warm up...
Add Comment
gzink5's Weight History
View Complete History