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gzink5
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Weight History
126 to 130 of 159
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09 December 2018
Weight:
Lost so far:
Still to go:
Diet followed:
144.2 kg
28.6 kg
144.2 kg
Reasonably Well
(7 comments)
Losing 1.0 kg a Week
28 November 2018
Weight:
Lost so far:
Still to go:
Diet followed:
145.7 kg
27.1 kg
145.7 kg
Reasonably Well
Add Comment
Losing 0.5 kg a Week
27 November 2018
So After Thanksgiving, I been ramping down the calories again. Have you seen the commercial with the grizzly bears at the river the one in it goes "I'm sooo Hungry" Well that's how I feel. On top of it when my BGL drops below 90 I get as nasty as a hungry bear short fused... I know it, I aware of it and struggle to keep my temper. I get tired of the calls for Solar Panels and replacement windows... ESPECIALLY WHEN I want NAP! Now the last call (7 for the night) that guy got a piece of my mind. I should have had that snickers bar....
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22 November 2018
You know the saying “ I can’t believe I ate the whole thing” well I did today. I had one Almond cookie this morning along with coffee. No lunch and then DINNER. That took all my carbs and Calories! I now feel how the turkey felt STUFFED! Good news I did stay below 2000 calories. I am suppose to be able to have 2700 so I should be okay. Going to rest a bit (I did all the cooking and 1/2 the cleaning).
Then I will bundle up and go for a walk!
(1 comment)
19 November 2018
(2 comments)
gzink5's Weight History
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