Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
gzink5
Journal
gzink5's Journal
gzink5's Profile
|
Weight History
116 to 120 of 159
Page:
Previous
...
20
21
22
23
24
25
26
27
28
...
Next
21 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
141.5 kg
31.3 kg
141.5 kg
Reasonably Well
(1 comment)
Losing 0.7 kg a Week
20 January 2019
Okay since June 2018 I lost roughly 64 lbs. along with 10 inches off of my waist. However, I really haven't lost much weight since December 1. Kinda been at a holding pattern. I've been averaging 1400 - 1600 calories a day for several weeks. I have to get back to outside so I can start moving around again. However the weather has not been good for walking outside. Went with my son to his gym to use the treadmills however, the place is very crowded right now. He suggests I wait another couple of months. My feelings are if I wait the weather will be better and I will not have use the treadmill. I can take Chip the Park with has natural rolling hills and such to walk on. Because of my asthma I cannot walk fast, but I have to imagine any walking is better than none.
(1 comment)
12 January 2019
Well Tuesday is going to be a very trying day for me. I have to go for a Lexiscan Stress Nuclear test. To be sure my ticker is good. I am high risk, overweight, diabetic, severe asthmatic! My dad who was physically fit, (looked like a gymnast) had his first heart attack at 58 his fatal one at 62 (my age) and I am a direct polar opposite of him. Who knows maybe I'll be the one to live to 100...
(3 comments)
11 January 2019
(1 comment)
11 January 2019
Weight:
Lost so far:
Still to go:
Diet followed:
142.5 kg
30.3 kg
142.5 kg
Reasonably Well
Add Comment
Losing 0.7 kg a Week
gzink5's Weight History
View Complete History