Date Started: 12 Jan 24

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.4 kg
01 Mar 24	85.4 kg	Reasonably Well
31 Jan 24	82.9 kg	Reasonably Well
12 Jan 24	85.4 kg	Reasonably Well

Date Started: 12 Sep 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 85.2 kg
11 Dec 23	84.7 kg	Reasonably Well
27 Nov 23	83.1 kg	Reasonably Well
26 Nov 23	85.5 kg	Reasonably Well
06 Aug 23	81.5 kg	Reasonably Well
10 Jul 23	81.9 kg	Reasonably Well
03 Jul 23	81.5 kg	Reasonably Well
19 Jun 23	83.1 kg	Reasonably Well
10 May 23	81.6 kg	Reasonably Well
03 Apr 23	82.5 kg	Reasonably Well
06 Mar 23	80 kg	Reasonably Well
25 Jan 23	79.7 kg	Reasonably Well
18 Jan 23	80.2 kg	Reasonably Well
10 Jan 23	81.7 kg	Reasonably Well
27 Aug 22	74 kg	Reasonably Well
15 Aug 22	75.8 kg	Reasonably Well
01 Aug 22	76 kg	Reasonably Well
11 Jul 22	76.2 kg	Reasonably Well
06 Jul 22	75.1 kg	Reasonably Well
05 Jul 22	75.8 kg	Reasonably Well
01 Jul 22	76.2 kg	Reasonably Well
22 Jun 22	76.6 kg	Reasonably Well
21 Jun 22	77.3 kg	Reasonably Well
20 Jun 22	76.5 kg	Reasonably Well
14 Jun 22	75.8 kg	Reasonably Well
13 Jun 22	76.5 kg	Reasonably Well
08 Jun 22	76.1 kg	Reasonably Well
06 Jun 22	77.1 kg	Reasonably Well
31 May 22	75.5 kg	Reasonably Well
21 Mar 22	77.3 kg	Reasonably Well
14 Mar 22	78 kg	Reasonably Well
07 Mar 22	77.9 kg	Reasonably Well
21 Feb 22	77.5 kg	Reasonably Well
02 Feb 22	79.3 kg	Reasonably Well
17 Jan 22	78.5 kg	Reasonably Well
10 Jan 22	78.3 kg	Reasonably Well
03 Jan 22	78.8 kg	Reasonably Well
05 Nov 21	77.1 kg	Reasonably Well
03 Nov 21	77.4 kg	Reasonably Well
20 Oct 21	77.7 kg	Reasonably Well
18 Oct 21	78.3 kg	Reasonably Well
16 Oct 21	78.8 kg	Reasonably Well
12 Oct 21	79.3 kg	Reasonably Well
11 Oct 21	79.7 kg	Reasonably Well
07 Oct 21	79.6 kg	Reasonably Well
06 Oct 21	80.2 kg	Reasonably Well
04 Oct 21	79.8 kg	Reasonably Well
02 Oct 21	79 kg	Reasonably Well
01 Oct 21	79.3 kg	Reasonably Well
27 Sep 21	80.5 kg	Reasonably Well
25 Sep 21	79.9 kg	Reasonably Well
20 Sep 21	81 kg	Reasonably Well
12 Sep 21	85.2 kg	Reasonably Well