Date Started: 29 Sep 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 94 kg
03 Sep 24	71.9 kg	Reasonably Well
26 Aug 24	70.8 kg	Reasonably Well
18 Aug 24	72.5 kg	Reasonably Well
26 Jul 24	71 kg	Reasonably Well
16 Jul 24	72.5 kg	Reasonably Well
01 Jun 24	72.9 kg	Reasonably Well
03 May 24	75.3 kg	Reasonably Well
09 Apr 24	73.5 kg	Reasonably Well
09 Mar 24	75.8 kg	Reasonably Well
13 Feb 24	78.4 kg	Reasonably Well
10 Feb 24	78 kg	Reasonably Well
31 Jan 24	77.5 kg	Reasonably Well
06 Jan 24	76.1 kg	Reasonably Well
04 Jan 24	76.9 kg	Reasonably Well
03 Dec 23	76.5 kg	Reasonably Well
30 Nov 23	78.2 kg	Reasonably Well
28 Nov 23	79 kg	Reasonably Well
25 Nov 23	79.4 kg	Reasonably Well
18 Nov 23	79.6 kg	Reasonably Well
13 Nov 23	79.9 kg	Reasonably Well
08 Nov 23	80.2 kg	Reasonably Well
27 Oct 23	80.1 kg	Reasonably Well
13 Oct 23	81.1 kg	Reasonably Well
12 Oct 23	81.2 kg	Reasonably Well
11 Oct 23	81.4 kg	Reasonably Well
01 Oct 23	82.1 kg	Reasonably Well
04 Sep 23	82.7 kg	Reasonably Well
30 Aug 23	83.5 kg	Reasonably Well
04 Aug 23	83.3 kg	Reasonably Well
26 Jul 23	84 kg	Reasonably Well
23 Jul 23	83.9 kg	Reasonably Well
14 Jul 23	83.9 kg	Reasonably Well
23 May 23	83 kg	Reasonably Well
13 May 23	83.5 kg	Reasonably Well
14 Apr 23	84.6 kg	Reasonably Well
04 Apr 23	84.9 kg	Reasonably Well
02 Mar 23	85 kg	Reasonably Well
21 Feb 23	85.9 kg	Reasonably Well
16 Feb 23	85.8 kg	Reasonably Well
14 Feb 23	85.9 kg	Reasonably Well
31 Jan 23	86.2 kg	Reasonably Well
17 Jan 23	85.8 kg	Reasonably Well
04 Jan 23	86.4 kg	Reasonably Well
30 Dec 22	86.5 kg	Reasonably Well
29 Dec 22	86.9 kg	Reasonably Well
26 Dec 22	86.8 kg	Reasonably Well
20 Dec 22	87.1 kg	Reasonably Well
17 Dec 22	87.4 kg	Reasonably Well
15 Dec 22	87.7 kg	Reasonably Well
14 Dec 22	88.1 kg	Reasonably Well
07 Dec 22	88.2 kg	Reasonably Well
04 Dec 22	88.3 kg	Reasonably Well
01 Dec 22	88.3 kg	Reasonably Well
24 Nov 22	88.5 kg	Reasonably Well
22 Nov 22	88.9 kg	Reasonably Well
17 Nov 22	89.8 kg	Reasonably Well
03 Nov 22	89.8 kg	Reasonably Well
12 Oct 22	90.1 kg	Reasonably Well
09 Oct 22	90.4 kg	Reasonably Well
28 Sep 22	90.5 kg	Reasonably Well
04 Sep 22	91.2 kg	Reasonably Well
29 Aug 22	91.3 kg	Reasonably Well
18 Aug 22	92 kg	Reasonably Well
14 Aug 22	91.8 kg	Reasonably Well
18 Jul 22	90.4 kg	Reasonably Well
14 Jul 22	91.1 kg	Reasonably Well
26 Jun 22	90.5 kg	Reasonably Well
10 Jun 22	91.4 kg	Reasonably Well
27 May 22	92.6 kg	Reasonably Well
25 May 22	92.7 kg	Reasonably Well
22 May 22	92.8 kg	Reasonably Well
27 Apr 22	94.2 kg	Reasonably Well
23 Apr 22	92.8 kg	Reasonably Well
14 Apr 22	93.5 kg	Reasonably Well
25 Jan 22	93.5 kg	Reasonably Well
10 Jan 22	92.8 kg	Reasonably Well
06 Jan 22	93.9 kg	Reasonably Well
29 Nov 21	92.2 kg	Reasonably Well
22 Nov 21	92.6 kg	Reasonably Well
15 Nov 21	92.4 kg	Reasonably Well
08 Nov 21	92.5 kg	Reasonably Well
29 Sep 21	94 kg	Reasonably Well

Date Started: 07 Feb 21

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 87.7 kg
26 May 21	92 kg	Reasonably Well
19 Mar 21	87 kg	Reasonably Well
05 Mar 21	87.6 kg	Reasonably Well
25 Feb 21	86.9 kg	Reasonably Well
15 Feb 21	86.6 kg	Reasonably Well
07 Feb 21	87.7 kg	Reasonably Well