Weigh In record (no journal entry) for 14 December 2022
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88.1 kg
Lost so far: 5.9 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 December 2022:
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1864 kcal
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Fat: 87.01g | Prot: 73.73g | Carbs: 193.41g.
Breakfast: Haribo Crocodiles, Reflets de France Saucisson Sec d'auvergne, Jafaden 100% Pur Jus d'orange, St Michel Sablé de Retz, Douceur du Verger Compote Pomme sans Sucres Ajoutes, Danone Actimel Fruits des Bois. Lunch: Amora Cornichons Croq'doux, Pain Blanc, Tradilège Mousse de Canard, Burger King Whopper. Dinner: Sandwich Jambon Beurre, Carrefour Saucisson Sec d'auvergne, Tradilège Mousse de Canard, Pain Blanc Grillé, Amora Cornichons Croq'doux. more...
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Losing 0.1 kg a Week
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