Weigh In record (no journal entry) for 22 November 2022
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88.9 kg
Lost so far: 5.1 kg.
Still to go: 23.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2022:
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1079 kcal
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Fat: 52.65g | Prot: 34.50g | Carbs: 96.09g.
Breakfast: Pépito Croc Sablé Goût Choco, Clémentines. Dinner: Heineken Bière, La Crêpe de Brocéliande Galettes de Blé Noir, Paysan Breton Beurre Moulé Demi-Sel, Jaune d'Oeuf Cuit, Carrefour Fromage Râpé , Jambon Haché. Snacks/Other: Clémentines. more...
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Losing 1.3 kg a Week
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