Weigh In record (no journal entry) for 15 February 2021
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86.6 kg
Lost so far: 1.1 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 February 2021:
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1396 kcal
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Fat: 48.07g | Prot: 61.02g | Carbs: 160.64g.
Breakfast: Danone Actimel Fraise. Lunch: Baguette, Carrefour Discount Emmental Râpé, Carrefour Lardons Fumés, Jockey Fromage Blanc, Créaline Purée de Carottes. Dinner: Hoegaarden Bière Blanche, Lasagne à la Viande. Snacks/Other: Vico Monster Munch Salé, Mandarine. more...
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Losing 1.0 kg a Week
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