Date Started: 18 Mar 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 105.3 kg
14 Aug 23	102.1 kg	Reasonably Well
08 Aug 23	103.4 kg	Reasonably Well
07 Aug 23	103.5 kg	Reasonably Well
06 Aug 23	104.2 kg	Reasonably Well
16 Jul 23	104.6 kg	Reasonably Well
14 Jul 23	105 kg	Reasonably Well
05 Apr 23	104.3 kg	Reasonably Well
03 Apr 23	104.5 kg	Reasonably Well
25 Mar 23	104.6 kg	Reasonably Well
18 Mar 23	105.3 kg	Reasonably Well

Date Started: 19 Jan 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 104.3 kg
01 Feb 23	101.5 kg	Reasonably Well
09 Jan 23	104.3 kg	Reasonably Well
06 Jan 23	98.6 kg	Reasonably Well
08 Jul 22	98.6 kg	Reasonably Well
03 Jul 22	99.1 kg	Reasonably Well
02 Jul 22	99.2 kg	Reasonably Well
11 Jun 22	99.9 kg	Reasonably Well
08 Jun 22	101.2 kg	Reasonably Well
07 Jun 22	102.3 kg	Reasonably Well
06 Jun 22	102.6 kg	Reasonably Well
23 Jan 21	99 kg	Reasonably Well
21 Jan 21	99.9 kg	Reasonably Well
19 Jan 21	104.3 kg	Reasonably Well