Date Started: 28 Apr 21

Date	Weight	How closely followed?	Goal weight: 78 kg Start Weight: 84.7 kg
22 Jan 24	84.7 kg	Reasonably Well
11 Oct 22	83.7 kg	Reasonably Well
07 Aug 22	85 kg	Reasonably Well
14 Feb 22	83.3 kg	Reasonably Well
12 Dec 21	85.4 kg	Reasonably Well
28 Nov 21	85.9 kg	Reasonably Well
08 Nov 21	86.7 kg	Reasonably Well
28 Oct 21	85.8 kg	Reasonably Well
14 Oct 21	87.7 kg	Reasonably Well
07 Oct 21	88.3 kg	Reasonably Well
29 Sep 21	89.7 kg	Reasonably Well
21 Sep 21	93 kg	Reasonably Well
17 Aug 21	90.6 kg	Reasonably Well
10 Aug 21	90.7 kg	Reasonably Well
22 Jul 21	91.7 kg	Reasonably Well
28 Apr 21	84.7 kg	Reasonably Well

Date Started: 01 Mar 20

Date	Weight	How closely followed?	Goal weight: 83 kg Start Weight: 101 kg
01 Mar 20	101 kg	Reasonably Well